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Moving from Stress Management to Heart-based Resilience

Courtyard Fountains 1545 SE 223rd Avenue, Gresham

In this introduction to The Resilience Advantage™ you will learn practical tools and strategies to strengthen resiliency and improve decision-making. This training is based upon the research into the physiology of optimal performance conducted by the HeartMath® Institute. Since 1991, where researchers developed reliable, scientifically validated tools and technologies that help people improve their emotional […]

FREE

Health and Wellness Forum – Gresham Chamber of Commerce

Moving from Stress Management to Heart-based Resilience Introducing The Resilience Advantage™ Skills for Personal and Professional Effectiveness   Resilience: An ability to recover from or adjust easily to misfortune or change The ability to bounce back after a jarring setback.    In this introduction to The Resilience Advantage™ you will learn practical tools and strategies to strengthen […]

Health and Wellness AM – Gresham Chamber of Commerce

Powell Valley Assisted Living 4001 SE 182nd Ave, Gresham

Moving from Stress Management to Heart-based Resilience Introducing The Resilience Advantage™ Skills for Personal and Professional Effectiveness Resilience: An ability to recover from or adjust easily to misfortune or change The ability to bounce back after a jarring setback. In this introduction to The Resilience Advantage™ you will learn practical tools and strategies to strengthen […]

Free