Important note from Diana Ikola:

The entire contents of intentionallivingsolutions.com is based upon the opinion of its author. The information provided is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of the author, and my community. You should not use the information on this web site for diagnosing or treating a medical or health condition. You are encouraged to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Any action on a readers response to the information provided in this web site is at the readers’ discretion.