Key components of these processes utilize theories which can be traced back to the earliest studies of acupuncture, applied kinesiology, autosuggestion, and 21^st century psychology.

Emotional Freedom Technique (EFT): Developed by Gary Craig, and an effective, abbreviated version of Dr. Rodger Callahan’s Thought Field Therapy (TFT), EFT combines tapping on acupressure points with stating autosuggestion.

Over the years new styles of EFT have come on the scene. Developed by practitioners who have experienced results with even further abbreviated process, or using the process with positive statement, there remains one original EFT. What I love most about tapping is that it seems the process works well regardless of which version is applied.

Psych-K: a method that allows one to engage the subconscious mind to access and change limiting beliefs. Developed by American Psychologist Rob Williams in 1988, Psych-K combines the best psychology, kinesiology and spirituality to create a “Whole Brain state”.

Neuro-Linguistic Programming (NLP):  introduced by Richard Bandler and John Grinder, and have been used effectively for nearly 50 years.

NLP techniques include:

1. Parts  Integration
2. Swish Patterns
3. Mapping Across
4. Dissociation

Emotion Code: an exciting technique that utilizes applied kinesiology to identify trapped emotions, then release them through a process that uses magnets. The idea that unresolved emotions can be linked to disease and distress is not new. Using Dr. Bradley Nelson’s methods we are able to isolate and remove these blocks quickly and painlessly.

Eden Energy: based on Donna’s Eden’s gift in identifying energy meridians. Utilizing a vast array of techniques developed by Donna, and taught alongside her husband, Dr. David Feinstein, a well-respected American Psychologist, we are able to balance the energy meridians to experience optimum health.