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X-WR-CALDESC:Events for Intentional Living Solutions | Life Coach
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DTSTART;TZID=UTC:20190523T140000
DTEND;TZID=UTC:20190523T140000
DTSTAMP:20260503T015220
CREATED:20190521T055921Z
LAST-MODIFIED:20190521T060229Z
UID:2809-1558620000-1558620000@intentionallivingsolutions.com
SUMMARY:Moving from Stress Management to Heart-based Resilience
DESCRIPTION:In this introduction to The Resilience Advantage™ you will learn practical tools and strategies to strengthen resiliency and improve decision-making. This training is based upon the research into the physiology of optimal performance conducted by the HeartMath® Institute. Since 1991\, where researchers developed reliable\, scientifically validated tools and technologies that help people improve their emotional balance\, health and performance. \nThis research takes us beyond simple\, reactive\, stress management into powerful\, proactive\, hear-based resilience training that impacts our physiology in profound ways. \nYou will walk away with: \n\nResearch on the latest findings on optimal-performance\nSkills for building resilience in the face of change and uncertainty.\nOne intelligent energy self-regulation technique that increases well-being\, mental clarity and emotional stability\n\nAn introduction to HeartMath technology: emWave® Pro and Inner BalanceTM \nLog onto https://www.heartmath.org/research/ to download your free copy of Science of the Heart\, and access the research library today. \nDownload PDF
URL:https://intentionallivingsolutions.com/calendar/moving-from-stress-management-to-heart-based-resilience/
LOCATION:Courtyard Fountains\, 1545 SE 223rd Avenue\, Gresham\, 97030\, United States
CATEGORIES:HeartMath
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